From Competence to Confidence

The Secret to Feeling Confident In Everything You Do

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Contemporary society places immense pressure on us to conform to the standards enforced by social media and celebrity culture. Posting selfies and getting likes forces us to become externally focused, measuring who we are by what we achieve and not by the value we bring to our relationships. When we find ourselves outside our comfort zone or trying something new, our confidence can take a knock as our measure of ourselves is based on our competencies and not with feeling confident in who we are.

In this course, you will learn using Mindfulness, Neuro-Linguistic Programming, CBT, Communication skills and Performance skills to develop a confidence that is about you and not about what you do.

With over 6 hours of media; video, audio, downloadable mp3 meditations, exercises and audio instructions, you will have the opportunity to get to know yourself better, to find how you think and what you need to do to feel confident in everything you do. I hope you will join me in taking this journey from Competence to Confidence,


Your Instructor

Elfreda Manahan-Vaughan
Elfreda Manahan-Vaughan

Hi My name is Elfreda and I am passionate about helping people with their confidence and mental well being. I am based in Ireland but I take clients from all over the world via online coaching. I love problem solving and so I am tenacious when it comes to helping people achieve their full potential and shift their perspectives and stories to more resourceful ones. My qualifications are as follows: Confidence Coach, Trainer and Consultant with over 20 years experience working in the areas of Personal Development, Communications and Performance training. NLP Mind Coach, Master Practitioner of NLP and member of the International Association of Mind Coaches. Meditation Instructor, member of the International Association of Meditation Instructors, BA Hons, Licentiate Diploma in Teaching Drama and Communications with the Guildhall London, Associate Diploma in Teaching Irish Board of Speech and Drama. Qualifications in Life Coaching, Business Coaching, Hypnosis and CBT. I look forward to sharing my knowledge with you, Elfreda

Frequently Asked Questions

When does the course start and finish?
The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.
What if I am unhappy with the course?
We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 14 days and we will give you a full refund.

Get started now!